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Blog: Get inspired every day

Connecting with mind, heart and voice 

Building deep connections requires us to invest in our inner landscape of thoughts, expressions and emotions. By cultivating softer, kinder minds, hearts and voices, we open the door to more…

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Softening body language as a way to connect

Through our gestures, facial expressions, and postures we speak volumes. Our body language reveals our emotions, intentions, and openness to connection. We can feel a sense of connection, even without exchanging…

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North Star Polaris With Mountain Peak

Kindness is my North Star

Have you ever felt adrift or unsure of your direction in life? Perhaps the world can sometimes feel chaotic, leaving you searching for a guiding light. For me, that guiding light is…

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Leaning into infinity

Infinity is a symbol of liberation Infinity is a tangible force that shapes our reality. The universe itself is a testament to the power of infinity - constantly expanding and evolving without…

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Resolutions for a peaceful future

2024 New Year's resolutions for a peaceful future As we approach the new year, it can be a great time to reflect on the past and set intentions for the future.…

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Building peace

Peace is not just an aspiration - it is a reality that we can create together. Peace is not a destination - it is a path we choose to walk,…

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Patience is power

Patience is a skill that takes time and practice to develop. But it is a skill that is well worth developing, because patience is power. It allows us to make…

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Overcoming self-inhibition

There are many reasons why someone might find it difficult to express their emotions fully. The inability to fully express emotions can be a very difficult and isolating experience. It…

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